Couple’s Therapy

My approach to couple’s therapy:

Relationships are like a dance…they need connection, communication (verbal and nonverbal). Relationships flow, or not, with rhythm. Sometimes, like a dance, connections are missed, missteps happen, and it is difficult to get back into the flow.

I use a combination of approaches such as EFCT (Emotionally Focused Couples Therapy) and Sensorimotor Psychotherapy with couples. These approaches help couples explore their communication patterns and somatic (body-based) experiences, to deepen a secure connection and rework habitual responses in relationships.

Note that I see people in relationships of all kinds: monogamous, polyamorous, ENM. I see people of all gender identities and sexual orientations. My practice is sex and kink positive.