insideout12.JPG

Therapy Services

A 30-minute consultation is offered to assess whether we would be a "good fit" clinically.  My approach is integrative; however, I often use a primary model, such as sensorimotor or cognitive-behavioural, depending on the presenting issues. Therapy goals are collaboratively developed when therapy begins and reviewed regularly to ensure we are on track.

 

Assessment and treatment are available for the following concerns:

  • trauma 
  • dissociation
  • depression and mood disturbance
  • anxiety disorders
  • stress management
  • self-injurious behaviours
  • sexuality
  • sexual identity
  • gender identity
  • LGBTQ questions/concerns
  • violence/abuse
  • domestic violence/interpersonal violence
  • couple/relationship challenges
  • family dynamics, parenting challenges
  • life transitions
  • children with sexualized behaviour problems
  • child sexual abuse
  • internet child exploitation

 

Client Groups:

  • Adults - individual, couples, groups
  • Adolescents/Youth (8 years old +) - individuals, groups
  • Family Therapy

Read more about my approach to psychotherapy, sensorimotor psychotherapy, trauma-focused cognitive behaviour therapy, and cognitive behaviour therapy.